Hi! I'm Himal.
Speaker, Facilitator, Coach, Founder at Realign & R U OK? Ambassador.I help organisations and educational institutions manage stress so they can build resilient, high-performing teams.
You'll find my speaker bio, testimonials, organisations that I've worked with and more below!
TOPICS I SPEAK ON
Resilience
Stress Management
Wellbeing
Leadership & Teamwork
Emotional Intelligence
WORK WITH ME
How can I help?
"From start to finish, Himal's session was fantastic. Our whole team was engaged and we feel more connected as a team. I know this will positively impact our workplace culture and I would highly recommend Himal - he is an incredible addition to any conference or offsite."
- Sumith Vellaikal, CFO
Scania Australia & NZ
"Himal is a rare talent who combines story-telling with evidence-based knowledge to inspire others. Whether interacting with individuals or captivating a large audience, Himal's personable nature immediately puts everyone at ease. Himal possesses a remarkable ability to think on his feet. His awareness of the audience allows him to improvise and interact seamlessly, creating a truly engaging experience."
- Mani Risal, Lead Engineer, Aurecon
BIO
Himal is the Founder and Director of Realign, an organisation focused on building resilient, high-performing teams through transformative keynotes and workshops. With a postgradate degree in psychology and deep expertise in resilience, stress management, and well-being, he combines academic insight with practical application.An engaging, world-class facilitator, Himal has worked with over 100,000 people worldwide, inspiring students, educators, and corporate teams to face challenges with resilience, hope, and courage. He serves as an R U OK? Ambassador, supporting suicide prevention through meaningful conversations, and has previously worked with The Man Cave, a charity delivering mental health workshops for boys.
Himal has amassed a social media following exceeding 100,000, where he shares valuable insights on resilience, well-being, and stress management, making him a trusted voice in personal and organisational growth.
WHO I HAVE WORKED WITH
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PICK-ME-UP
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